09/14/2023 - PorkChop Hill - IPC 2023 Week 2
Reject and Stitch also shared in the fun. 68 degrees with humidity in lower 90%. The breeze did not show up until after the beat down. 400 meter run 5…
Reject and Stitch also shared in the fun. 68 degrees with humidity in lower 90%. The breeze did not show up until after the beat down. 400 meter run 5…
Reject and Stitch also shared in the fun. 68 degrees with humidity in lower 90%. The breeze did not show up until after the beat down. 400 meter run 5…
Reject, Stitch and CSPAN also joined the fun. 76 degrees with humidity in low 80%. 8 Merks; 8 Donkey Kicks L/R; 8 Hydrants L/R; 8 Lunges L/R; 8 leg raises…
Reject, Stitch and CSPAN also joined the fun. 76 degrees with humidity in low 80%. 8 Merks; 8 Donkey Kicks L/R; 8 Hydrants L/R; 8 Lunges L/R; 8 leg raises…
Stitch and Reject also joined in. Everyone was able to break into a good sweat despite the cooler temp and lower humidity. AMRAP RUN; 10 Merks; 15 step-ups; RUN; 10…
Stitch and Reject also joined in. Everyone was able to break into a good sweat despite the cooler temp and lower humidity. AMRAP RUN; 10 Merks; 15 step-ups; RUN; 10…
Title: Gloomhorn Leghorn Summary: Ran to the softball fields with various stops to test the legs in between. Pax: Sandworm (Q), Billy Goat (Q), Cheese Steak, Downward Dog, Drone, Reject,…
Title: Gloomhorn Leghorn Summary: Ran to the softball fields with various stops to test the legs in between. Pax: Sandworm (Q), Billy Goat (Q), Cheese Steak, Downward Dog, Drone, Reject,…
Title: Standard Chump Summary: Like the Fourest Chump where you run for 4 miles, but this run uses the standard railroad route of a 2.5 mile loop. Pax: Sandworm, Addi…
Title: Standard Chump Summary: Like the Fourest Chump where you run for 4 miles, but this run uses the standard railroad route of a 2.5 mile loop. Pax: Sandworm, Addi…