10/05/2023 - PorkChop Hill - Nepal Prep

Stitch  and Reject were present as well Warmup: Michael Phelps Merkins Air Squat The Thing: 2 rounds of ~1 mile loop with repeating exercises at 5 designated stations. Round 1…

10/05/2023 - PorkChop Hill - Nepal Prep

Stitch  and Reject were present as well Warmup: Michael Phelps Merkins Air Squat The Thing: 2 rounds of ~1 mile loop with repeating exercises at 5 designated stations. Round 1…