AO: PorkChop Hill
When: 05/23/2023
PAX:
Number of Pax: 6
Pax Names: Downward Dog, Drone, Four Alarm, Rookie, Sandworm, Wedding Crasher,
Number of FNGS: 0
FNG Names:
QIC: 4Alarm
The BackBlast:
Mike Tysons / Toe Taps.
Dips / Back lunge with knee lift
Merks / Curb hops
run over with Bernie sanders back
Tabata LBC
Carolina Dry Docks / modified luge
Circle of Merks
Hoping everyone feels refined for the rest of the day.
Mike Tysons / Toe Taps.
Dips / Back lunge with knee lift
Merks / Curb hops
run over with Bernie sanders back
Tabata LBC
Carolina Dry Docks / modified luge
Circle of Merks
Hoping everyone feels refined for the rest of the day.