AO: PorkChop Hill
When: 10/03/2023
PAX:
Number of Pax: 10
Pax Names: Billy Goat, Cheese Steak, Drone, Four Alarm, Rookie, Sandworm, Windmill,
Number of FNGS: 0
FNG Names:
QIC: 4 Alarm
The BackBlast:
Reject Stitch and Stump also enjoyed the frisbee fun and great weather conditions.
Each pax had a turn throwing the frisbee. Pax could run until frisbee hit the ground then had to lunge the remaining distance to reach the frisbee. Round of merkins with 4 count completed when all pax reached the frisbee.
Tabata: LBC, flutter kicks and squats.
Reject Stitch and Stump also enjoyed the frisbee fun and great weather conditions.
Each pax had a turn throwing the frisbee. Pax could run until frisbee hit the ground then had to lunge the remaining distance to reach the frisbee. Round of merkins with 4 count completed when all pax reached the frisbee.
Tabata: LBC, flutter kicks and squats.