AO: PorkChop Hill
When: 12/28/2023
PAX:
Number of Pax: 8
Pax Names: Downward Dog, Four Alarm, Sandworm,
Number of FNGS: 0
FNG Names:
QIC: 4 Alarm
The BackBlast:
Stitch, Rookie, Little Fish, Moped and Encore also braved the early morning flame.
Even had some sweat angles this morning.
It being National Playing Card Day, the Uno deal determined the exercise between laps around the parking lot.
Tabata of planks and of course LBCs.
Last 5 minutes consumed by EMOM of 4 BBSU, 6 Merks, 8 squats.
Stitch, Rookie, Little Fish, Moped and Encore also braved the early morning flame.
Even had some sweat angles this morning.
It being National Playing Card Day, the Uno deal determined the exercise between laps around the parking lot.
Tabata of planks and of course LBCs.
Last 5 minutes consumed by EMOM of 4 BBSU, 6 Merks, 8 squats.