AO: PorkChop Hill
When: 03/02/2021
PAX:
Number of Pax: 6
Pax Names: Drone, Flo, Folgers, Frenchy, Tater, Water Boy,
Number of FNGS: 0
FNG Names:
QIC: Tater
The BackBlast:
Tap out
Chest
hand release Mericans
Leg straight dips
Burpees
Legs
Bonnie Blair’s with arms in the air
Jump squats
Step ups with calf raise
5 merkins circle of pain
Abs by committee
Tap out
Chest
hand release Mericans
Leg straight dips
Burpees
Legs
Bonnie Blair’s with arms in the air
Jump squats
Step ups with calf raise
5 merkins circle of pain
Abs by committee