11/03/2022 - PorkChop Hill - Rump Roast

Rump Roast Warmup 15 windmills 10 Trunk twists 30 Standing Shoulder taps (4 count) 15 Moroccan Night Club 1 Merkin 1 minute Imperial Walkers 2 Merkins 1 minute Squats 3…

10/06/2022 - PorkChop Hill - Lean on Your Brothers

Conditions: Mid-50s under a starry sky – doesn’t get much better. With Saddle Sore’s VQ unexpectedly postponed due to a 2.0 collarbone injury, YHC pulled out a smattering of partner exercises…