02/10/2024 - PorkChop Hill - Fun and Games
Also in attendance: Moped, Peg-leg, Riddler, Slum Lord, and ??? Tub Thumping 🍺 -play chumbawumba smash hit. PAX hold chair and a cup full of water. Get knocked down= lay…
Pax: Callback
02/10/2024 - PorkChop Hill - Fun and Games
Also in attendance: Moped, Peg-leg, Riddler, Slum Lord, and ??? Tub Thumping 🍺 -play chumbawumba smash hit. PAX hold chair and a cup full of water. Get knocked down= lay…
08/26/2023 - The Pound - Triple Threat – 3 Year Anniversary
Conditions: Warmer and stickier than a Krispy Kreme donut With the perfect, diagonally robo-cut IM field grass glistening in the sunrise, sweat already crowning our brows by 6:58, and much of…
08/26/2023 - The Pound - Triple Threat – 3 Year Anniversary
Conditions: Warmer and stickier than a Krispy Kreme donut With the perfect, diagonally robo-cut IM field grass glistening in the sunrise, sweat already crowning our brows by 6:58, and much of…
02/25/2023 - The Pound - Mobile Gym Beatdown
11 Pax entered the gloom for a barbell inspired beatdown. Two or three Pax performed their first deadlifts with a barbell when the gym came to them. Warmup Michael Phelps…
01/07/2023 - PorkChop Hill - January Push(up)
January Push(up) Mosey around the field IPAs 20 Freddy Mercuries Sprint Hold plank Prone alphabet with legs Sprint Hold plank 20 American Hammers Sprint Hold plank 10 Modified Luge Sprint…
12/10/2022 - The Pound - You vs You: Leg Day
10 pax and 1 FNG braved a leg intensive workout that pitted every man against himself. Warm-Up: – 25 side straddle hops (in cadence) – 15 imperial walkers (in cadence)…
11/19/2022 - The Pound - F^Gekko
Review the
10/10/2021 - The Pound - Back to (Q) School
Intro: With so many new faces in the last several months, the SLT thought it was high time we equipped the newer pax to Q a workout. Wham-O and YHC…