07/04/2023 - PorkChop Hill - ‘Merica Day!
Conditions: 99.7% humidity and cloudy 10 pax gathered in the patriotic gloom, complete with cutoffs and other festive apparel for those who got the memo, for a sweaty celebration of ‘Merica’s…
Pax: Cheese Steak
07/04/2023 - PorkChop Hill - ‘Merica Day!
Conditions: 99.7% humidity and cloudy 10 pax gathered in the patriotic gloom, complete with cutoffs and other festive apparel for those who got the memo, for a sweaty celebration of ‘Merica’s…
05/11/2023 - PorkChop Hill - Egyptian Abs
Walk like an Egyptian Tabata: Merks, LBC, Leg Raises, Plank, Heel Touch Don’t question the
04/18/2023 - PorkChop Hill - Monkey Humper Appreciation Day
Monkey Humper Appreciation Day Replay from Cherokee region. 6 Porkchop Hill pax gave tribute and repented for the AO as a whole being laxidasical toward leg day. Below are the…
03/16/2023 - PorkChop Hill - When you give a 2.0 a Weinke…
Conditions: Clear and frigid, thankfully without wind. Fake spring is over, winter 2.0 is here. Rookie brought his baseball co-coach out as an FNG. After disclaimer, we started trying to…
03/09/2023 - PorkChop Hill - Down & Dirty 4 Corners
Our workouts have gotten too safe and sanitized, so today we’re throwing our security blanket (the pavilion) in the mud, stomping on it, and then lighting it on fire. Warmup:…
02/21/2023 - PorkChop Hill - Soccer – Crabs vs Bears
WARMUP 20 reps of imperial walkers, hip raised kicks, Michael Phelps, Windmills, squat kicks THE THANG AROUND THE CIRCLE PAX hold coupon in front while timer does a thruster. Next…
02/16/2023 - PorkChop Hill - Fun and Games
Fun and Games WARMUP I’m a star go round with PAX holding squat x10 Imperial walkers x 10 (4 count) Swimmer x 15 (4 count) Hip raises x 15 Hip…
02/07/2023 - PorkChop Hill - Bunny Math
Bunny Math Warmup of Michael Phelps and imperial walkers. Circles Circle Merkins 15-1. PAX does 15 Merkins while rest hold plank. Then next PAX does the same. Until everyone is…
12/29/2022 - PorkChop Hill - Goalz & Gainz
With overnight temps climbing back into the low 40s from the arctic conditions earlier Christmas week, 6 grateful AthPax ventured out from under the safety blanket of the OVP pavilion…