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F3 Classic City
F3 Classic City
  • Home
  • About
    • About
    • Contact Us
  • For New Guys
  • Locations
  • BackBlasts
  • News
  • Pax
    • Submit BB
    • Submit News
    • VQ / Q101
    • Add FNG
    • Regional Leadership

Pax: Drone

09/10/2024 - PorkChop Hill - Sucky Squares with a Sprinkling of Comets

Conditions: Not summer, that’s all that matters With a baker’s dozen in attendance, the pax escaped the circle of light cast by the Security Blanket and ensconced on gloom of the…

01/23/2024 - PorkChop Hill - brought to you by the letter S

Also in attendance: Moped, Baker’s Dozen, Reject, Stitch This beatdown brought to you by the letter S Starters: Shoulder blaster special – a non stop mix of shoulder exercises Seventeen…

01/23/2024 - PorkChop Hill - brought to you by the letter S

Also in attendance: Moped, Baker’s Dozen, Reject, Stitch This beatdown brought to you by the letter S Starters: Shoulder blaster special – a non stop mix of shoulder exercises Seventeen…

01/16/2024 - PorkChop Hill - Tabata at the Table

Conditions: Mid-30s and about to rain Warmup: 30 x SSH 20 x Weed pickers 18 x Windmills 20 x Toy Soldiers 10 x Trunk twists Half lap mosey before the rain…

01/16/2024 - PorkChop Hill - Tabata at the Table

Conditions: Mid-30s and about to rain Warmup: 30 x SSH 20 x Weed pickers 18 x Windmills 20 x Toy Soldiers 10 x Trunk twists Half lap mosey before the rain…

12/21/2023 - PorkChop Hill - Punching the Clock slight Remix

Punching the clock! Also Moped, Pegleg, Stitch, and one more who came out with 4 Alarm WARMUP 4 ROUNDS OF 1,2,3,4 1 Burpee 2 Punching sit-ups 3 Mountain Climbers 4…

12/21/2023 - PorkChop Hill - Punching the Clock slight Remix

Punching the clock! Also Moped, Pegleg, Stitch, and one more who came out with 4 Alarm WARMUP 4 ROUNDS OF 1,2,3,4 1 Burpee 2 Punching sit-ups 3 Mountain Climbers 4…

12/14/2023 - PorkChop Hill - 12 Sleeps of Christmas 2023

Stitch,  Reject,  Peg leg,  Moped and Encore also showing Christmas spirit this morning. Clear skies with a brisk 38 degrees but nearly everyone able to break a sweat. 12 Sleeps…

12/14/2023 - PorkChop Hill - 12 Sleeps of Christmas 2023

Stitch,  Reject,  Peg leg,  Moped and Encore also showing Christmas spirit this morning. Clear skies with a brisk 38 degrees but nearly everyone able to break a sweat. 12 Sleeps…

12/05/2023 - PorkChop Hill - Welcome Back 4 Alarm

Stitch and Reject also participated 39 degrees with clear skies After a long absence, Q over compensate for the missing days. Four cones on field with decreasing reps: 20 15…

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