08/22/2023 - PorkChop Hill - Hateful Eight
Reject, Stitch and CSPAN also joined the fun. 76 degrees with humidity in low 80%. 8 Merks; 8 Donkey Kicks L/R; 8 Hydrants L/R; 8 Lunges L/R; 8 leg raises…
Reject, Stitch and CSPAN also joined the fun. 76 degrees with humidity in low 80%. 8 Merks; 8 Donkey Kicks L/R; 8 Hydrants L/R; 8 Lunges L/R; 8 leg raises…
Reject, Stitch and CSPAN also joined the fun. 76 degrees with humidity in low 80%. 8 Merks; 8 Donkey Kicks L/R; 8 Hydrants L/R; 8 Lunges L/R; 8 leg raises…
Mid 70’s with partly cloudy skies and humidity less than expected. 6 stations for 6 reps and 6 rounds : 6-6-6 And we had 6 Pax LBC tabata 6 minutes…
Mid 70’s with partly cloudy skies and humidity less than expected. 6 stations for 6 reps and 6 rounds : 6-6-6 And we had 6 Pax LBC tabata 6 minutes…
Conditions: 99.7% humidity and cloudy 10 pax gathered in the patriotic gloom, complete with cutoffs and other festive apparel for those who got the memo, for a sweaty celebration of ‘Merica’s…
Conditions: 99.7% humidity and cloudy 10 pax gathered in the patriotic gloom, complete with cutoffs and other festive apparel for those who got the memo, for a sweaty celebration of ‘Merica’s…
YHC noticed no one had picked up the Q last night, so I borrowed some inspiration from the Jax Pax and Crossfit for this morning’s sweatfest in the gloomidity. …
YHC noticed no one had picked up the Q last night, so I borrowed some inspiration from the Jax Pax and Crossfit for this morning’s sweatfest in the gloomidity. …
Traveling Warm-o-rama Full loop around the parking lot. First half dealer’s choice, second half pax choice. – 15 x Windmills – Mini mosey – 10 x Imperial squat walkers -…
Traveling Warm-o-rama Full loop around the parking lot. First half dealer’s choice, second half pax choice. – 15 x Windmills – Mini mosey – 10 x Imperial squat walkers -…