Conditions: Not summer, that’s all that matters With a baker’s dozen in attendance, the pax escaped the circle of light cast by the Security Blanket and ensconced on gloom of the…
Stitch, Rookie, Little Fish, Moped and Encore also braved the early morning flame. Even had some sweat angles this morning. It being National Playing Card Day, the Uno deal determined…
Stitch, Rookie, Little Fish, Moped and Encore also braved the early morning flame. Even had some sweat angles this morning. It being National Playing Card Day, the Uno deal determined…
Punching the clock! Also Moped, Pegleg, Stitch, and one more who came out with 4 Alarm WARMUP 4 ROUNDS OF 1,2,3,4 1 Burpee 2 Punching sit-ups 3 Mountain Climbers 4…
Punching the clock! Also Moped, Pegleg, Stitch, and one more who came out with 4 Alarm WARMUP 4 ROUNDS OF 1,2,3,4 1 Burpee 2 Punching sit-ups 3 Mountain Climbers 4…
Stitch, Reject, Peg leg, Moped and Encore also showing Christmas spirit this morning. Clear skies with a brisk 38 degrees but nearly everyone able to break a sweat. 12 Sleeps…
Stitch, Reject, Peg leg, Moped and Encore also showing Christmas spirit this morning. Clear skies with a brisk 38 degrees but nearly everyone able to break a sweat. 12 Sleeps…
Stitch and Reject also participated 39 degrees with clear skies After a long absence, Q over compensate for the missing days. Four cones on field with decreasing reps: 20 15…
Stitch and Reject also participated 39 degrees with clear skies After a long absence, Q over compensate for the missing days. Four cones on field with decreasing reps: 20 15…
Stitch and Reject were present as well Warmup: Michael Phelps Merkins Air Squat The Thing: 2 rounds of ~1 mile loop with repeating exercises at 5 designated stations. Round 1…