09/14/2023 - PorkChop Hill - IPC 2023 Week 2
Reject and Stitch also shared in the fun. 68 degrees with humidity in lower 90%. The breeze did not show up until after the beat down. 400 meter run 5…
Reject and Stitch also shared in the fun. 68 degrees with humidity in lower 90%. The breeze did not show up until after the beat down. 400 meter run 5…
Reject and Stitch also shared in the fun. 68 degrees with humidity in lower 90%. The breeze did not show up until after the beat down. 400 meter run 5…
Reject, Stitch and CSPAN also joined the fun. 76 degrees with humidity in low 80%. 8 Merks; 8 Donkey Kicks L/R; 8 Hydrants L/R; 8 Lunges L/R; 8 leg raises…
Reject, Stitch and CSPAN also joined the fun. 76 degrees with humidity in low 80%. 8 Merks; 8 Donkey Kicks L/R; 8 Hydrants L/R; 8 Lunges L/R; 8 leg raises…
Stitch and Reject also joined in. Everyone was able to break into a good sweat despite the cooler temp and lower humidity. AMRAP RUN; 10 Merks; 15 step-ups; RUN; 10…
Stitch and Reject also joined in. Everyone was able to break into a good sweat despite the cooler temp and lower humidity. AMRAP RUN; 10 Merks; 15 step-ups; RUN; 10…
Also in attendance: Reject Stitch Crush Only 71 degrees with very still air and 90% humidity Pyramid of decreasing exercise reps with increasing laps around parking lot. PAX choice on…
Also in attendance: Reject Stitch Crush Only 71 degrees with very still air and 90% humidity Pyramid of decreasing exercise reps with increasing laps around parking lot. PAX choice on…
Mid 70’s with partly cloudy skies and humidity less than expected. 6 stations for 6 reps and 6 rounds : 6-6-6 And we had 6 Pax LBC tabata 6 minutes…
Mid 70’s with partly cloudy skies and humidity less than expected. 6 stations for 6 reps and 6 rounds : 6-6-6 And we had 6 Pax LBC tabata 6 minutes…