01/23/2024 - PorkChop Hill - brought to you by the letter S
Also in attendance: Moped, Baker’s Dozen, Reject, Stitch This beatdown brought to you by the letter S Starters: Shoulder blaster special – a non stop mix of shoulder exercises Seventeen…
Pax: Lucy
01/23/2024 - PorkChop Hill - brought to you by the letter S
Also in attendance: Moped, Baker’s Dozen, Reject, Stitch This beatdown brought to you by the letter S Starters: Shoulder blaster special – a non stop mix of shoulder exercises Seventeen…
09/28/2023 - PorkChop Hill - IPC 2023 Week 4
Welcome Stump! Congratulations to Stitch for completed all three rounds in
09/28/2023 - PorkChop Hill - IPC 2023 Week 4
Welcome Stump! Congratulations to Stitch for completed all three rounds in
06/06/2023 - PorkChop Hill - Spontaneous Hero WOD Fun
YHC noticed no one had picked up the Q last night, so I borrowed some inspiration from the Jax Pax and Crossfit for this morning’s sweatfest in the gloomidity. …
06/06/2023 - PorkChop Hill - Spontaneous Hero WOD Fun
YHC noticed no one had picked up the Q last night, so I borrowed some inspiration from the Jax Pax and Crossfit for this morning’s sweatfest in the gloomidity. …
06/01/2023 - PorkChop Hill - Traveling Circus & Heavy Stuff
Traveling Warm-o-rama Full loop around the parking lot. First half dealer’s choice, second half pax choice. – 15 x Windmills – Mini mosey – 10 x Imperial squat walkers -…
06/01/2023 - PorkChop Hill - Traveling Circus & Heavy Stuff
Traveling Warm-o-rama Full loop around the parking lot. First half dealer’s choice, second half pax choice. – 15 x Windmills – Mini mosey – 10 x Imperial squat walkers -…
04/18/2023 - PorkChop Hill - Monkey Humper Appreciation Day
Monkey Humper Appreciation Day Replay from Cherokee region. 6 Porkchop Hill pax gave tribute and repented for the AO as a whole being laxidasical toward leg day. Below are the…
02/21/2023 - PorkChop Hill - Soccer – Crabs vs Bears
WARMUP 20 reps of imperial walkers, hip raised kicks, Michael Phelps, Windmills, squat kicks THE THANG AROUND THE CIRCLE PAX hold coupon in front while timer does a thruster. Next…