10/05/2023 - PorkChop Hill - Nepal Prep
Stitch and Reject were present as well Warmup: Michael Phelps Merkins Air Squat The Thing: 2 rounds of ~1 mile loop with repeating exercises at 5 designated stations. Round 1…
Stitch and Reject were present as well Warmup: Michael Phelps Merkins Air Squat The Thing: 2 rounds of ~1 mile loop with repeating exercises at 5 designated stations. Round 1…
Stitch and Reject were present as well Warmup: Michael Phelps Merkins Air Squat The Thing: 2 rounds of ~1 mile loop with repeating exercises at 5 designated stations. Round 1…
Reject Stitch and Stump also enjoyed the frisbee fun and great weather conditions. Each pax had a turn throwing the frisbee. Pax could run until frisbee hit the ground then…
Reject Stitch and Stump also enjoyed the frisbee fun and great weather conditions. Each pax had a turn throwing the frisbee. Pax could run until frisbee hit the ground then…
Reject and Stitch also shared in the fun. 68 degrees with humidity in lower 90%. The breeze did not show up until after the beat down. 400 meter run 5…
Reject and Stitch also shared in the fun. 68 degrees with humidity in lower 90%. The breeze did not show up until after the beat down. 400 meter run 5…
Title: Gloomhorn Leghorn Summary: Ran to the softball fields with various stops to test the legs in between. Pax: Sandworm (Q), Billy Goat (Q), Cheese Steak, Downward Dog, Drone, Reject,…
Title: Gloomhorn Leghorn Summary: Ran to the softball fields with various stops to test the legs in between. Pax: Sandworm (Q), Billy Goat (Q), Cheese Steak, Downward Dog, Drone, Reject,…
Title: Standard Chump Summary: Like the Fourest Chump where you run for 4 miles, but this run uses the standard railroad route of a 2.5 mile loop. Pax: Sandworm, Addi…
Title: Standard Chump Summary: Like the Fourest Chump where you run for 4 miles, but this run uses the standard railroad route of a 2.5 mile loop. Pax: Sandworm, Addi…