Conditions: Not summer, that’s all that matters With a baker’s dozen in attendance, the pax escaped the circle of light cast by the Security Blanket and ensconced on gloom of the…
Also in attendance: Moped, Peg-leg, Riddler, Slum Lord, and ??? Tub Thumping 🍺 -play chumbawumba smash hit. PAX hold chair and a cup full of water. Get knocked down= lay…
Also in attendance: Moped, Peg-leg, Riddler, Slum Lord, and ??? Tub Thumping 🍺 -play chumbawumba smash hit. PAX hold chair and a cup full of water. Get knocked down= lay…
Punching the clock! Also Moped, Pegleg, Stitch, and one more who came out with 4 Alarm WARMUP 4 ROUNDS OF 1,2,3,4 1 Burpee 2 Punching sit-ups 3 Mountain Climbers 4…
Punching the clock! Also Moped, Pegleg, Stitch, and one more who came out with 4 Alarm WARMUP 4 ROUNDS OF 1,2,3,4 1 Burpee 2 Punching sit-ups 3 Mountain Climbers 4…
Stitch, Reject, Peg leg, Moped and Encore also showing Christmas spirit this morning. Clear skies with a brisk 38 degrees but nearly everyone able to break a sweat. 12 Sleeps…
Stitch, Reject, Peg leg, Moped and Encore also showing Christmas spirit this morning. Clear skies with a brisk 38 degrees but nearly everyone able to break a sweat. 12 Sleeps…
Stitch and Reject also participated 39 degrees with clear skies After a long absence, Q over compensate for the missing days. Four cones on field with decreasing reps: 20 15…
Stitch and Reject also participated 39 degrees with clear skies After a long absence, Q over compensate for the missing days. Four cones on field with decreasing reps: 20 15…
Stitch and Reject were present as well Warmup: Michael Phelps Merkins Air Squat The Thing: 2 rounds of ~1 mile loop with repeating exercises at 5 designated stations. Round 1…