01/23/2024 - PorkChop Hill - brought to you by the letter S
Also in attendance: Moped, Baker’s Dozen, Reject, Stitch This beatdown brought to you by the letter S Starters: Shoulder blaster special – a non stop mix of shoulder exercises Seventeen…
BackBlasts
01/23/2024 - PorkChop Hill - brought to you by the letter S
Also in attendance: Moped, Baker’s Dozen, Reject, Stitch This beatdown brought to you by the letter S Starters: Shoulder blaster special – a non stop mix of shoulder exercises Seventeen…
01/16/2024 - PorkChop Hill - Tabata at the Table
Conditions: Mid-30s and about to rain Warmup: 30 x SSH 20 x Weed pickers 18 x Windmills 20 x Toy Soldiers 10 x Trunk twists Half lap mosey before the rain…
01/16/2024 - PorkChop Hill - Tabata at the Table
Conditions: Mid-30s and about to rain Warmup: 30 x SSH 20 x Weed pickers 18 x Windmills 20 x Toy Soldiers 10 x Trunk twists Half lap mosey before the rain…
12/28/2023 - PorkChop Hill - National Playing Card Day
Stitch, Rookie, Little Fish, Moped and Encore also braved the early morning flame. Even had some sweat angles this morning. It being National Playing Card Day, the Uno deal determined…
12/28/2023 - PorkChop Hill - National Playing Card Day
Stitch, Rookie, Little Fish, Moped and Encore also braved the early morning flame. Even had some sweat angles this morning. It being National Playing Card Day, the Uno deal determined…
12/21/2023 - PorkChop Hill - Punching the Clock slight Remix
Punching the clock! Also Moped, Pegleg, Stitch, and one more who came out with 4 Alarm WARMUP 4 ROUNDS OF 1,2,3,4 1 Burpee 2 Punching sit-ups 3 Mountain Climbers 4…
12/21/2023 - PorkChop Hill - Punching the Clock slight Remix
Punching the clock! Also Moped, Pegleg, Stitch, and one more who came out with 4 Alarm WARMUP 4 ROUNDS OF 1,2,3,4 1 Burpee 2 Punching sit-ups 3 Mountain Climbers 4…
12/14/2023 - PorkChop Hill - 12 Sleeps of Christmas 2023
Stitch, Reject, Peg leg, Moped and Encore also showing Christmas spirit this morning. Clear skies with a brisk 38 degrees but nearly everyone able to break a sweat. 12 Sleeps…
12/14/2023 - PorkChop Hill - 12 Sleeps of Christmas 2023
Stitch, Reject, Peg leg, Moped and Encore also showing Christmas spirit this morning. Clear skies with a brisk 38 degrees but nearly everyone able to break a sweat. 12 Sleeps…