08/03/2024 - PorkChop Hill - Good Ole Block Fest
F3 Workout 8/03/2024 … clear … 74 degrees … winds WSW2 PAX: CheeseSteak (Q), Sandworm, Downward Dog, Double Bounce, Saddle Sore, Rookie, Peg Leg, Escargot, Moped 2.0s: Riddler, Neon, Shark…
Pax: Rookie
01/23/2024 - PorkChop Hill - brought to you by the letter S
Also in attendance: Moped, Baker’s Dozen, Reject, Stitch This beatdown brought to you by the letter S Starters: Shoulder blaster special – a non stop mix of shoulder exercises Seventeen…
01/23/2024 - PorkChop Hill - brought to you by the letter S
Also in attendance: Moped, Baker’s Dozen, Reject, Stitch This beatdown brought to you by the letter S Starters: Shoulder blaster special – a non stop mix of shoulder exercises Seventeen…
12/14/2023 - PorkChop Hill - 12 Sleeps of Christmas 2023
Stitch, Reject, Peg leg, Moped and Encore also showing Christmas spirit this morning. Clear skies with a brisk 38 degrees but nearly everyone able to break a sweat. 12 Sleeps…
12/14/2023 - PorkChop Hill - 12 Sleeps of Christmas 2023
Stitch, Reject, Peg leg, Moped and Encore also showing Christmas spirit this morning. Clear skies with a brisk 38 degrees but nearly everyone able to break a sweat. 12 Sleeps…
12/05/2023 - PorkChop Hill - Welcome Back 4 Alarm
Stitch and Reject also participated 39 degrees with clear skies After a long absence, Q over compensate for the missing days. Four cones on field with decreasing reps: 20 15…
12/05/2023 - PorkChop Hill - Welcome Back 4 Alarm
Stitch and Reject also participated 39 degrees with clear skies After a long absence, Q over compensate for the missing days. Four cones on field with decreasing reps: 20 15…
11/14/2023 - PorkChop Hill - Dora’s Demented Sister
PAX not in PAX dropdown menu: Snow White, Stitch, Stump . . . (I think – lemmie know of any needed corrections) Conditions: 45 degrees, cloudy, wind NE3 . . .…
11/14/2023 - PorkChop Hill - Dora’s Demented Sister
PAX not in PAX dropdown menu: Snow White, Stitch, Stump . . . (I think – lemmie know of any needed corrections) Conditions: 45 degrees, cloudy, wind NE3 . . .…
10/05/2023 - PorkChop Hill - Nepal Prep
Stitch and Reject were present as well Warmup: Michael Phelps Merkins Air Squat The Thing: 2 rounds of ~1 mile loop with repeating exercises at 5 designated stations. Round 1…