05/23/2023 - PorkChop Hill - Curb Culture
Mike Tysons / Toe Taps. Dips / Back lunge with knee lift Merks / Curb hops run over with Bernie sanders back Tabata LBC Carolina Dry Docks / modified luge…
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05/23/2023 - PorkChop Hill - Curb Culture
Mike Tysons / Toe Taps. Dips / Back lunge with knee lift Merks / Curb hops run over with Bernie sanders back Tabata LBC Carolina Dry Docks / modified luge…
05/11/2023 - PorkChop Hill - Egyptian Abs
Walk like an Egyptian Tabata: Merks, LBC, Leg Raises, Plank, Heel Touch Don’t question the
05/03/2023 - The Pound - Pearls on a string at Lake Herrick
7 pax entered the gloom for a relaxing mosey around the lake with headlamps. Warmup: Michael Phelps, Deep Squat Sit, Side Straddle Hops, Various stretching Mosey around the lake with…
04/26/2023 - The Pound - Fellow Travelers: Parvo Pond Expedition
Title: Fellow Travelers – Parvo Pond Expedition Pax: Sandworm (Q), Addi Daddi, Huffy, CSPAN (DR) AO: Classic City / The Pound Description: 4 pax took a short pearls on a…
04/22/2023 - The Pound - Render unto Caesar
Render unto Caesar 4 pax for a light rain saturday – Well played! Invisible Hand Folgers Addi Daddi Sandworm To be noted Togas were on until we started the warmup…
04/18/2023 - PorkChop Hill - Monkey Humper Appreciation Day
Monkey Humper Appreciation Day Replay from Cherokee region. 6 Porkchop Hill pax gave tribute and repented for the AO as a whole being laxidasical toward leg day. Below are the…
04/11/2023 - PorkChop Hill - Pick Your Poison
Almost 40 degrees in the gloom this morning . . . Warm up included some of the usuals (SSH, Michael Phelps, Moroccan night club, neck rotation, trunk twists, overhead claps,…
03/28/2023 - PorkChop Hill - Parking Hell
8 pax gathered in the cool, humid gloom for a bi-directional trip through Parking Hell, with YHC as tour guide. After extracting the pax from the pavilion security blanket and…
03/16/2023 - PorkChop Hill - When you give a 2.0 a Weinke…
Conditions: Clear and frigid, thankfully without wind. Fake spring is over, winter 2.0 is here. Rookie brought his baseball co-coach out as an FNG. After disclaimer, we started trying to…